Personal Training with Doug Hutchings-Trainer to the Stars!
Summer is here so what better time to shake off the festive season excess by starting a 1 to 1 personalized exercise regime?!
I specialize in weightloss and body toning, combined with a nutritional plan, to help you achieve the body you want.
Don't put it off any longer when you can start to feel the benefits from day one!
My role will be to motivate and inspire you to reach your goals-whether it be looking great for summer or getting fit for health reasons.
I have trained a number of high profile clients, including Designer/Film Director TOM FORD. I also helped ANNE HATHAWAY get fit for her new role as CATWOMAN in the new BATMAN movie which has recently come out, along with action star Elodie Yung in GI JOE II, which is also out this year.
I also provide 1,2,4, 6 & 12 week detox programs which can improve many aspects of your health, including:
Lose weight
Lower Blood Sugar
Increase Energy
Help allergies/headaches
Improve Concentration/Awareness
Reduce Stomach Bloating/Irritation
Look more Youthful
I'll let you in on a little secret-Do you know why millions of people around the world suffer from poor health? The secret is that they need to regularly cleanse their body, starting with the intestines and colon. Then the food eaten (with all the nutrients) can be absorbed properly by the body and increase immune system and maintain healthy bodily functions. Without this the body can can show many symptoms that it is not functioning properly (ie Bloating, constipation, no energy, IBS, Headaches, allergies, skin conditions etc).
Actions Speak More than Words
Its easy to say you WANT to lose weight-it's easy to say you WANT to change, but in my experience it seems very important to have some help and support to stay on track. With me as you're trainer or health advisor I aim to help you reach your goals (even if it seems like I'm on your case sometimes!). I am truly passionate about what I do and I love helping people reach levels they had not thought possible.
So....If you WANT to change but not quite sure how to go about it, or need a little extra motivation and Inspiration then lets chat to see what it is you want to achieve and in what timeframe.
Framework
!st Session: Consultation, including Health History and Goal Setting.
Includes (optional) : Body measurements, Bone density, Metabolic age, Water hydration levels, Blood Pressure/Resting Heartrate,
Assessment of Primary movement patterns to help identify any body imbalances.
021 182 3005