Doug Hutchings
Craniosacral Therapy & Bowen Technique in Knightsbridge and Central London

• Do you want to increase your health and vitality?


• Are you looking to be pain-free?


• Are you seeking to increase and develop body and mind connection?

Then Craniosacral and/or Bowen therapy may be for you!


Craniosacral Therapy(CST)and Bowen Technique are gentle, yet extremely powerful forms of treatment, becoming increasingly recognised for improving conditions that have not been resolved by conventional treatment. CST uses a sensitive touch developed from osteopathy (cranial
osteopathy). It can have a profound effect on symptoms and their underlying causes, from simple aches and pains to the most chronic or persistant
problems.

The Bowen technique encourages re-alignment of the body, especially the musculoskeletal framework and fascia (connective tissue). Fascia is the sheet of connective tissue that covers all the structures of the body (muscles, organs, blood vessels, nerves etc) – allowing flexibility and movement between various parts of the body.

It is fascia that is responsible for your posture – so in Bowen it is a primary focus. It affects the way we hold our spine. By changing the way the muscles and fascia work together, we can change the way the structure works – promoting your spine to adopt a better, less painful position for example. This approach often results in a long-lasting effect on body alignment and any painful symptoms from many acute (short-term) or chronic (long-term) conditions . Many Premership Rugby and Football clubs now use Bowen technique because of its effectiveness treating injuries sustained on the field. Celebs such as Bear Grylls swear by Bowen Technique to keep him in top physical condition. See Daily Mail Article here



Both therapies are suitable for all ages, from new-born babies /children to adults and people in fragile or acutely painful conditions. Also, click here to read about the differences between Cranial Osteopathy and Craniaosacral therapy.

I am a Craniosacral and Bowen therapist based in Central London, working from the Light Center in Belgravia, and A.L.O Physiotherapy Clinic on Harley St. Both Clinics are within easy reach of Westminster, Knightsbridge, Chelsea, Battersea, Victoria, and the City respectively.

I am also Personal Trainer to a number of high profile clients, including Fashion Designer/Film Director Tom Ford and Hollywood actress Anne Hathaway amongst others.

Click here for Lightcenter location Map
Click here for Harley Street location Map


To book an appointment or for any FREE initial advice please contact 07879034461 or Email here